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Toronto Talk Therapy

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Counselling/Psychotherapy

At Toronto Talk Therapy, we offer an integrative, trauma-informed approach to both individual and couples counselling. Drawing from a range of evidence-based psychotherapy and counselling methods, we tailor each session to meet the unique needs of our clients. Whether you're navigating personal challenges or relationship difficulties, we’re here to help you build on your strengths while offerin... Read More

At Toronto Talk Therapy, we offer an integrative, trauma-informed approach to both individual and couples counselling. Drawing from a range of evidence-based psychotherapy and counselling methods, we tailor each session to meet the unique needs of our clients. Whether you're navigating personal challenges or relationship difficulties, we’re here to help you build on your strengths while offering practical support and insight to promote meaningful change.

Our therapists work with individuals and couples facing a variety of concerns, including anxiety, depression, trauma, grief, anger, body image issues, disordered eating, low self-esteem, and academic or career-related stress. In couples work, we support partners in improving communication, resolving conflict, rebuilding trust, and deepening emotional connection.

Yasmin Ahmad

Yasmin Ahmad is a Registered Psychotherapist dedicated to helping clients achieve their goals and navigate life’s challenges. She offers evidence-based mental health therapy, addressing complex issues like anxiety, depression, trauma and stress-related disorders. Yasmin utilizes a range of therapeutic modalities, including Solution-Focused Therapy, Cognitive-Behavioural Therapy (CBT), Mindfulness, and Person-Centred Therapy, to provide results-driven and client-centred care. She is committed to fostering a safe, empathetic, and non-judgmental environment. Yasmin holds a Master of Arts in Counselling Psychology from Yorkville University and is registered with the CRPO and CCPA.

Yasmin Ahmad is a Registered Psychotherapist dedicated to helping clients achieve their goals and... Read More

Michael Sa'd
(He/Him/His) MSW RSW MBA CFST EMDR I & II

My name is Michael Sa’d M.S.W., R.S.W. MBA and I am an experienced Registered Social Worker, specializing in individuals, couples and families. I am committed to providing compassion, understanding, and support to help you through difficult life transitions.

The benefits of working together can allow you to overcome your unique challenges and help you improve your self-confidence and develop lasting relationships.

In my practice, I offer Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR) for trauma. I am a Certified Solution-Focused Therapist (CSFT). I work with individuals of various backgrounds, across different life cycles, and transitions. I have worked with clients in professional settings such as York University, the Centre for Addictions and Mental Health (CAMH), and private mental health practices.

With compassion and understanding, I look forward to joining you in helping you build on your personal strengths and improve your quality of life.

My name is Michael Sa’d M.S.W., R.S.W. MBA and I am an experienced Registered Social Worker, spec... Read More

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Located at: 720 Spadina Ave., Toronto
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Need Help? 4163050050 contact@torontotalktherapy.com